Weight Loss

LEAD A DISEASE FREE LIFE. PREPARE FOR OLD AGE NOW



WEIGHT LOSS WITHOUT EXERCISE


LOOSE 5 KGS IN 15 DAYS
CAN LOSE MORE IN 30 DAYS

Muscles & skin tightening exercises to prevent the hanging of skin on face & around the body.
Avibics -- Tightens muscles, tight & flexible body, triples power & stamina. (New format of Fitness makes Muscles Tight & Strong)
Sitting on a chair -- Flapping
Standing -- Shaking
Against the wall -- Dashing
Lying down on the floor -- Tightening
On the bed -- Tightening
Avibics for 40 plus & must for Sr citizens to remain fit & for all age groups. Very very simple exercises. No tiring of body. Any time you can do exercises.
Pranayams to protect organs -- Heart & brain
Mudras to stimulate organs -- Directly touches organs
Issues of Prostrate & Urinating at night.

FEE FOR EACH ABOVE COURSE :
2HRS. 1CLASS : RS.20,000/-
AT HOME. RS.30000/- 1 MEMBER.
ADDITIONAL MEMBERS RS.5000/-

Weight Loss, muscles/skin tightening & Face Toning.
Fee : Rs.30000/- 1class.
At home Rs.40000/-

KHAR, BANDRA, PALIHILL, JUHU, LOKHANDWALA, TOWN.

4 yoga books worth Rs. 3200/-

(1. YOGA ASANAS 2. BODY TONING 3. HEALTH/ACUPRESSURE 4. FACE TONING)

More Detail08 104 958 172